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That Anxiety Community Podcast features weekly topics about mental health, including many guest speakers! Being curious about your mental health and looking inward to see why each behaviour occurs, is when we gain valuable knowledge and control of our mental health. When we share our individualism with mental health and learn from each other, we can grow as a community!
Episodes
Wednesday Nov 17, 2021
Wednesday Nov 17, 2021
Today's episode I interview Allyson Ford @bodyjustice.therapist on all things eating disorders!
Allyson is a therapist in CA specializing in eating disorders and OCD. In today's episode she explains in depth some common eating disorders, what the differences between them are, and some factors that contribute to developing one.
In addition, Allyson teaches about ERP therapy and the correlation between OCD and eating disorders!
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