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That Anxiety Community Podcast features weekly topics about mental health, including many guest speakers! Being curious about your mental health and looking inward to see why each behaviour occurs, is when we gain valuable knowledge and control of our mental health. When we share our individualism with mental health and learn from each other, we can grow as a community!
Episodes
Saturday Jul 10, 2021
Saturday Jul 10, 2021
In today's podcast episode I discuss supporting your anxious child with Liz Khalighi. Liz is a registered Social Service Worker and Psychotherapist working in private practice. With over 18 years of experience working with children, teens, and families, Liz is passionate about treating anxiety and obsessive compulsive disorders. Liz is offering a course "Supporting Your Anxious Child Blueprint for Parents" and dives deep into a discussion today to explain the three pillars of supporting your anxiety child. Liz and I discuss identifying, escalating, and taking control using specific example submitted through @Thatanxietycommunity on the instagram platform.
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